How to Choose the Best Cooling Sun Hat for Gardening

When it comes to choosing a sun hat for the garden that offers both sun protection and coolness, certain fabrics are more suitable than others.

In this article we dive into what fabrics are cooler than others and more effective in protecting you from harmful sun rays.

We will also recommend some highly rated sun hats for hot weather for both men and women.

Here are two fabric options that are commonly recommended for sun protection:

1. UPF (Ultraviolet Protection Factor) Fabric:

A study conducted by Oregon Health Sciences University determined that UPF-protective fabric  works significantly better than sunscreen to block harmful UV rays. Look for sun hats made from fabrics with a high UPF rating. UPF indicates the level of protection the fabric provides against ultraviolet (UV) radiation. A UPF rating of 50+ is considered excellent, as it blocks over 98% of the UV rays. Fabrics such as nylon, polyester, and microfiber treated with UV-protective coatings or dyes often offer a high UPF rating and provide effective sun protection.

2. Natural Fibers with a Tight Weave:

Certain natural fibers can also offer good sun protection. Look for hats made from tightly woven fabrics like cotton, hemp, or linen. These fibers can create a physical barrier against UV rays. However, it's important to note that natural fibers alone may not provide as high a level of sun protection as UPF-treated fabrics.

Here's a breakdown of how these materials fare in terms of keeping you cool:

1. Cotton:

Cotton is a natural fiber that is lightweight and breathable, allowing air to circulate. It absorbs moisture well, making it suitable for hot and humid conditions. Cotton fabric can feel cool against the skin and provide a comfortable sensation. However, it's important to note that cotton can retain moisture, so it may not be as effective in maintaining a dry and cool feeling if you sweat excessively.

2. Hemp:

Hemp is a natural fiber that is known for its breathability and durability. It has excellent moisture-wicking properties, allowing sweat to evaporate quickly. Hemp fabric can keep you cool and dry in hot weather by promoting airflow and preventing moisture buildup.

3. Linen:

Linen is another natural fiber that is highly breathable and lightweight. It has excellent moisture-wicking properties, absorbing moisture from the body and allowing it to evaporate rapidly. Linen fabric allows air to flow freely, making it an excellent choice for hot and humid climates.

4. Nylon, Polyester, and Microfiber:

These synthetic fibers are often used in performance fabrics designed to wick away moisture and promote quick drying. They are lightweight and have moisture-wicking properties, which help in keeping you cool and comfortable in hot weather. Fabrics made from nylon, polyester, or microfiber are often used in activewear or outdoor clothing to enhance breathability.

Here are a few examples of popular sun hats that are know for their UV protection and positive customer reviews:

1. Coolibar UPF 50+ Men's Women's Matchplay Golf Hat:

This hat offers a UPF 50+ rating and is designed specifically for outdoor activities like golfing. It features a wide brim for optimal sun coverage and a moisture-wicking sweatband for added comfort.

2. The Columbia Bora Bora Booney II

This is a highly regarded sun hat with a UPF 50 rating. It has a wide brim and a mesh panel for enhanced breathability. The adjustable chin strap ensures a secure fit, and the hat is made from a durable and quick-drying nylon fabric.

3. Sunday Afternoons Adventure Hat:

This versatile sun hat has a UPF 50+ rating and is suitable for various outdoor activities. It features a wide brim with floatable foam core, an adjustable chin strap, and a moisture-wicking sweatband. The hat is made from a lightweight and water-resistant fabric.

4. Wallaroo Hat Company Women's Victoria Sun Hat:

The Wallaroo Victoria Sun Hat is a stylish option that provides UPF 50+ protection. It has a wide brim, an internal drawstring for size adjustment, and a range of attractive colors and patterns. The hat is made from a lightweight and breathable polyester fabric.

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Here are some examples of sun hats that are generally known for their cooling properties and positive customer reviews:

1. Outdoor Research Sombriolet Sun Hat:

This hat is designed for hot weather and offers UPF 50+ sun protection. It features a wide brim with foam reinforcement to maintain its shape, a moisture-wicking headband, and mesh panels for ventilation. The hat also has a removable chin cord for added security.

2. Tilley LTM6 Airflo Hat:

The Tilley LTM6 Airflo Hat is known for its lightweight and breathable construction. It has a UPF 50+ rating, a wide brim, and mesh panels on the sides for excellent airflow. The hat is also water-repellent, and it comes with a lifetime guarantee.

3. Columbia Women's Coolhead Ii Zero Booney:

As mentioned earlier, the booney hat not only offers UV protection but also features a mesh panel for enhanced breathability. It has an adjustable chin strap and is made from a quick-drying nylon fabric, making it suitable for hot and humid conditions.

4. Sunday Afternoons Ultra Adventure Hat:

This hat is designed for outdoor adventures and provides UPF 50+ sun protection. It has a wide brim, a sweat-wicking headband, and a mesh crown for ventilation. The hat is lightweight and packable, making it convenient for travel.

These are a few gardening hats with special features like a ponytail hold design that are cooling and offer great sun protection:

1. Solaris Wide Brim Sun Hat UPF 50+ Sun Protection Gardening Hat

2. Solaris Women's Sun Hat Wide Brim Outdoor UPF 50+ Protection Hat Foldable Cool Mesh Ponytail Bucket Hat

This is the one I have and I love it! It is one of the best values, keeps my hair off my neck and cooling on the hottest of days. 

General Tips for Garden hats:

In terms of coolness, hats made from lightweight and breathable materials are desirable. Look for hats with features like mesh panels, ventilation holes, or moisture-wicking properties to enhance airflow and keep your head cool.

Additionally, lighter-colored hats tend to reflect more sunlight than darker colors, which can also help in keeping you cool.

Remember, wearing a wide-brimmed hat that covers your face, neck, and ears, along with sunscreen and other sun-protective measures, is crucial for effective sun protection, especially during peak sunlight hours.

Consider your personal preferences and specific needs when choosing a sun hat. Factors such as fit, style, and additional features like chin straps or adjustable sizing may also play a role in your decision-making process.

Happy Gardening!

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